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Ginger

A cup in Paradise

زَنجَبِيلzanjabīl, ginger

Among the rewards of the righteous in Surah Al-Insan is a cup whose mixture is of ginger.

A knobby fresh ginger root, one end cut to show its pale yellow flesh

In the Quran

وَيُسْقَوْنَ فِيهَا كَأْسًۭا كَانَ مِزَاجُهَا زَنجَبِيلًا ۝١٧

And they will be given to drink a cup [of wine] whose mixture is of ginger

Surah Al-Insan 76:17 on quran.com (opens in a new tab)

Notes

  • In the Quran

    The cup is a drink of Paradise. Sahih International’s brackets mark words added for clarity. An earlier verse (76:5) mentions a cup mixed with camphor, and the next (76:18) names a spring called Salsabil.

  • A note from this site

    Ginger is used in small amounts; the values are per 100 g of raw root so they compare with the other foods.

What’s in it

Nutrition per 100 g, from USDA FoodData Central entry 169231
Per 100 gAmount
Energy80 kcal
Carbohydrate18 g
Total sugars1.7 g
Fibre2.0 g
Protein1.8 g
Fat0.75 g

Source: USDA FoodData Central, SR Legacy, “Ginger root, raw” (FDC 169231) (opens in a new tab). Bars compare each value with the highest among the foods on this site. General information, not dietary or medical advice.